The first thing that you should know about running a 5k… check that… about me running a 5k, is that cycling doesn’t translate to running.  They are based on a different set of muscle groups.  When a runner or a cyclist crosses over to the other discipline they will find a jump in their heart [...]

Haven’t been out lately, but here are a few of Cain’s Ballroom.  I’ve posted them before, but it has been a while.
Still, if you like these and want to see more, you can check out my photoblog or my flickr page.
Click a thumbnail for a larger picture.

Sorry for the long wait on Phriday Fotos.  I’ve been negligent with my camera, much to my own chagrine.  Nevertheless, here are some pictures from our Ski Trip with Bonnie’s family over the Christmas break.
You can see these and more at my photoblog or my flickr.
All pictures taken with my camera phone, click on a [...]

Just curious, but why is it, especially among media writing negatively about Christians, but even among those writing more “neutral” stories, are pictures shown of a group at a point of ecstatic worship (speaking in tongues optional)?
For an example, check out this picture, entitled “evangelicals.jpg” used in an article slanted harshly against Christians in general [...]

I featured some pictures last week during Phriday Foto that had everything Black and White except the only important person in the picture, my daughter.  Turns out this is pretty easy and can be done with a free program, so I thought you might be interested in learning how to do it.
First, you need Gimp.  [...]

If you enjoy these, then be sure to check out my other pictures at my Photoblog or at Flickr.
These are of my daughter marching in the Christmas Parade.  Can you guess which is mine?  Next week, I’ll show you how to do this with a free program like Photoshop (not free, very expensive) called Gimp.  [...]

If you enjoy these pictures, you can check out more at my photoblog or flickr.
These are of a spider I found suspended on a bridge of his (or her?) own making above the floor of the woods whilst hiking the other day.  Though I think I disconcerted him (or her?) somewhat at first, he (or [...]

If you want to see more, be sure to check out my photoblog or flickr.
Been a while since I posted pics on Friday.  Sorry about that.  I’ve been so busy lately that I haven’t even had time to take pictures, must less download and process them.  Which is all a shame, too, since I had [...]

Here’s a little small town Friday Night Football in Oklahoma.  Last week, the #1 ranked (in 3A) Clinton Red Tornados (15 State Titles) were defeated by the #2 ranked (in 2A) Chandlers Lions, a team that sported a whopping 20+ Seniors.
Here’s a taste (just click on the thumbnail for a larger version):
If you like those, [...]

My office is a wreck.  Whenever I have pictures taken in my office, I usually clean my desk and make sure the junk isn’t in the frame.
The truth is, I still don’t have my diplomas hung, my desk is covered with commentaries and projects… and junk.  My shelves aren’t full and I still have books [...]